Diuretics are substances which promote diuresis. This means that they increase urination. Fortunately for us though, palo azul tea is not a regular like green tea or coffee. It is actually a potassium-saving diuretic, meaning that it excretes toxins through urination and while retaining optimal electrolyte levels. * Fun fact: Due to palo azul’s […]
After thousands of hours of research, we compiled a summary of all the benefits of palo azul tea that studies have shown. This way, you can learn everything that palo azul can do for your health. Let’s get straight to it then! And don’t forget to help your friends & family by sharing palo azul
20 Health Benefits of Palo Azul Tea According to Studies Read More »
Many studies have attributed palo azul’s powerful antioxidant & anti-inflammatory properties to its flavonoid-rich content. In fact, this article cites sources which demonstrate that palo azul has around “2 to 8 times higher phenolic content than green, black, and yellow teas.” Fortunately for us…a 2021 study found several phytonutrients in palo azul such as “flavones, isoflavones, flavanones, phenolic compounds, chalcones and dihydrochalcones” which
Palo azul tea has been used traditionally to support a healthy immune system against ailments such as diarrhea, dental diseases, and digestive issues. Recent studies have found evidence to support palo azul’s efficacy for these traditional uses, as they showed that palo azul tea exhibited anti-bacterial and anti-microbial properties. For example, a 2018 study concluded the following: “The results here presented corroborate
Numerous studies mention that palo azul tea may have anti-diabetic potential because it has shown the ability to promote healthy levels of blood glucose, insulin sensitivity, protect the pancreas and inhibit oxidative stress. Palo azul was effective at improving these markers because the studies showed it is antioxidant, anti-glycative, anti-AGEs and it’s rich in flavonoids.
How can antioxidants help you to detox your body and stay healthy? The key to this is simple: Inhibit oxidative stress. Over a dozen studies have concluded in their results that palo azul showed significant antioxidant activity, anti-glycation activity, inhibited oxidative stress and inhibited the formation of advanced glycation end products (AGEs) and reactive oxygen species (ROS).
Palo azul tea has been used traditionally for over 500 years to improve the health of conditions such as arthritis, sciatica, gout, rheumatism, and lumbago. Recently, several studies have found that palo azul showed anti-inflammatory activity and they’ve supported palo azul’s effectiveness for these traditional uses. For example, a 2016 study found that palo azul “exhibited significant
