Flavonoids

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8 Reasons Why Palo Azul Tea Improves Blood Pressure Levels

2 Comments / Antioxidant, Flavonoids /

Palo azul tea has been used traditionally for maintaining healthy levels of cholesterol, blood glucose and blood pressure. Recent studies have found evidence to support palo azul’s effectiveness for these traditional uses, and many of the studies attribute these beneficial properties to flavonoids.   For example, a 2014 study mentions that palo azul’s antioxidant activity “may […]

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20 Health Benefits of Palo Azul Tea According to Studies

Leave a Comment / Anti-diabetic, Anti-inflammatory, Antioxidant, Benefits, Diuretic, Flavonoids, Kidneys, Liver, Top, Weight Loss /

After thousands of hours of research, we compiled a summary of all the benefits of palo azul tea that studies have shown. This way, you can learn everything that palo azul can do for your health. Let’s get straight to it then! And don’t forget to help your friends & family by sharing palo azul

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Flavonoids

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Many studies have attributed palo azul’s powerful antioxidant & anti-inflammatory properties to its flavonoid-rich content. In fact,  this article cites sources which demonstrate that palo azul has around “2 to 8 times higher phenolic content than green, black, and yellow teas.”   Fortunately for us…a 2021 study found several phytonutrients in palo azul such as “flavones, isoflavones, flavanones, phenolic compounds, chalcones and dihydrochalcones” which

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Studies Show How Palo Azul May Support The Immune System

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Studies have shown that palo azul can help to support the immune system because it showed inhibitory activity against several types of bacteria. Among these, were certain bacteria which are associated with fever, diarrhea, urinary tract infections, respiratory infections, pneumonia, sore throat, cavities, tooth decay, periodontitis and others.   For example, a 2018 study concluded the following: “The results here presented corroborate the

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Studies Show That Palo Azul Is Cardioprotective

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Numerous studies have shown that palo azul tea is rich in flavonoids which make it a powerful antioxidant and anti-inflammatory. Due to these properties, the studies showed that palo azul can help to lower blood pressure, improve cholesterol levels, endothelial function, and inhibit LDL oxidation and dyslipidemia which contribute to atherosclerosis.   Due to its

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How Can Palo Azul Tea Support Digestive Health?

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Palo azul tea is supercharged with beneficial health properties, and it has been used traditionally for improving conditions such as digestive issues, diarrhea, and promoting kidney and liver health. Many of palo azul’s health benefits have actually been attributed to its flavonoid rich content.    Due to its beneficial properties, this 2018 study mentions that “(palo azul) is

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Studies Find That Palo Azul Helps Improve Cholesterol Levels

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Several studies showed that palo azul tea can lower LDL cholesterol and triglycerides because it is antioxidant and anti-hyperlipidemic. Below we dig deeper on the research.     1. Decreases Triglycerides & LDL (Bad Cholesterol)   This 2018 study found that palo azul “showed antidiabetic and anti-hyperlipidemic activities” and it “markedly decreased the levels of serum

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palo azul weight loss

7 Reasons Why Palo Azul May Promote Weight Loss

Leave a Comment / Antioxidant, Flavonoids, Top, Weight Loss /

The main reasons why palo azul tea may help to promote weight loss is because studies have concluded that it’s antioxidant, anti-diabetic and it’s rich in flavonoids. For these reasons, studies have shown palo azul’s ability to reduce body weight, improve insulin sensitivity, increase muscle mass, burn abdominal fat and increase metabolism.   For example, this 2014 study

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